Episode 221: April 19th, 2026
Episode Summary
“If you live your life to please everyone else, you will continue to feel frustrated and powerless. This is because what others want may not be good for you. You are not being mean when you say NO to unreasonable demands or when you express your ideas, feelings, and opinions, even if they differ from those of others.”
Beverly Engel
National Volunteer Week (April 19-25, 2026), we will celebrate the ways in which people in Canada have ignited volunteerism in their communities, aligning with NVW 2026 and deepening our collective impact.
April 19 - 25th is National Organ and Tissue Donation Awareness Week (NOTDAW). This is a key moment to remind people of the importance of organ and tissue donation and to encourage discussion about it.
Are you someone who needs to know how to set boundaries?
How about learning to say, 'NO'?
If you answered yes, then this episode of Sunday Night With Glenda is for YOU! Listen to episode 221 on Sound Sugar Radio OR at glendasheard.com
“When we fail to set boundaries and hold people accountable, we feel used and mistreated. This is why we sometimes attack who they are, which is far more hurtful than addressing a behaviour or a choice.”
Brené Brown
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About Glenda:
Glenda speaks to inspire, to connect, and to motivate. As a Public Speaker and Speaking Coach, she teaches people how to engage others through the use of her 3 C’s; Community, Compassion, and Communication.
Currently you can find her on her own podcast and radio show where she talks about her experiences, her journey, and how she applies her 3 C’s to her everyday life to create a Compassionate Tomorrow.
Glenda also presents at a variety of speaking events, including keynotes, workshops, and coaching seminars to connect and engage with those around her more personally. She strives to captivate her audience with confidence, sincerity, and of course; a little humour. She speaks with authenticity and listens louder.