If friends disappoint you over and over, that's largely your own fault. Once someone has shown a tendency to be self-centred, you need to recognize that and take care of yourself; people aren't going to change simply because you want them to.

Oprah Winfrey

In episode 245, I talk about the importance of true friendships.

Identifying ‘fake friends’ is also a way to evaluate relationships.

Your circle should want you to win. Your circle should clap the loudest when you have good news.

If they don’t, get a new circle.

Jeffrey Snipes

“Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it's the only thing that ever has”

-Margaret Mead-

This episode recaps the 50th anniversary of Volunteer Strathcona and the community organizations that attended the celebration.

Sherwood Park ACT / UCT Local 1022

Africans Society of Strathcona County

ARAS - Ardrossan Recreation & Agricultural Society

BGC Strathcona County

BriarPatch Family Life Education Centre

Drive Happiness

Friends of Strathcona County Library Society

Hodge Podge Lodge

Sherwood Heights Community League

Sherwood Park Farmers' Market

@KinClubofStrathconaCounty

Strathcona Christmas Bureau

Strathcona County Citizens On Patrol

Strathcona County Diversity Committee

Strathcona Food Bank

@StrathconaCountyGardenClub

Strathcona County Museum & Archives

Sherwood Park Elks

“Every Child Matters…

This show is to honour Residential School Survivors, their families, and those who never returned home; it serves as a powerful reminder of the lasting impacts of the Residential School system.

National Truth & Reconciliation Day

Orange Shirt Day

September 30th

“Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it's the only thing that ever has”

-Margaret Mead-

This episode celebrates the 50th anniversary of Volunteer Strathcona and the community organizations attending the celebration.

Sherwood Park ACT / UCT Local 1022

Africans Society of Strathcona County

ARAS - Ardrossan Recreation & Agricultural Society

BGC Strathcona County

BriarPatch Family Life Education Centre

Drive Happiness

Friends of Strathcona County Library Society

Hodge Podge Lodge

Sherwood Heights Community League

Sherwood Park Farmers' Market

@KinClubofStrathconaCounty

Strathcona Christmas Bureau

Strathcona County Citizens On Patrol

Strathcona County Diversity Committee

Strathcona Food Bank

@StrathconaCountyGardenClub

Strathcona County Museum & Archives

Sherwood Park Elks

““Critical thinking requires us to use our imagination, seeing things from perspectives other than our own and envisioning the likely consequences of our position.”

-Belle Hooks

In episode 243, we cover critical thinking skills

and how we can improve them.

Listen to hear more about upcoming events and community initiatives in Sherwood Park and Strathcona County.

“Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it's the only thing that ever has”

-Margaret Mead-

““The best way to find yourself is to lose yourself in the service to others”

Mahatma Gandhi

This episode of Sunday Night With Glenda is about the benefits of volunteering and giving back to your community.

“Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it's the only thing that ever has”

Margaret Mead

“Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it's the only thing that ever has”

-Margaret Mead-

Listen to hear more about upcoming events and community initiatives in Sherwood Park and Strathcona County.

September 10th - World Suicide Prevention Day

September 11th - 25th Anniversary of 911

“Don’t get so busy making a living that you forget to make a life.”

This episode of Sunday Night With Glenda is about how to live your best life…

starting today.

“Never doubt that a small group of thougtful, committed citizens can change the world; indeed, it's the only thing that ever has” -Margaret Mead-

Listen to hear more about upcoming events and community initiatives in Sherwood Park and Strathcona County,

“Don’t get so busy making a living that you forget to make a life.”

“Find out who you are and do it on purpose.”

~Dolly Parton~

This episode of Sunday Night With Glenda is a tribute to the remarkable life and legacy of Dolly Parton.

1946 - 2026

“Never doubt that a small group of thougtful, committed citizens can change the world; indeed, it's the only thing that ever has”

-Margaret Mead-

Listen to hear more about these upcoming events and community initiatives:

- AfricansSociety StrathconaCounty Festival - Aug. 30th

- Strathcona Vintage Tractor Association- Tractor Pull - Aug. 29/30

- Writers Foundation of Strathcona County - Author & Book Fair - Sept. 5th

- The Roadside Stand Tour - Sunday, Sept. 6th

- Strathcona County Library - Looking for the next Metro Region 'Writer in Residence"

- Strathcona County Museum & Archives -Create an Orange Shirt Pin with Connie Kulhavy - Sept. 18th

- Savour is back Sept. 13th in the Agora from 3-7pm

- Culture Days - Sept. 18 - Oct. 4th - a National celebration of arts, culutre and creativity.

- Art Society of Strathcona County - 10th Artist Home Studio Tour - Sept. 19/20

- Volunteer Strathcona - celebrating the 50th Anniversary - Sept. 26th at Festival Place - Everyone is welcome.

- Terry Fox Run - Sherwood Park - Sept. 20th

- Josephburg Agricultural Society - Famous Chicken Supper - Oct. 14th

#TPinTC #episode198 #community #peoplehelpingpeople #talkntunes #shpk #strathconacounty

Keeping all the people of the Okanagan, B.C., those who have left their homes and businesses because of the wildfires, those who have lost their homes/businesses, and all the firefighters and first responders- and the helpers, in our thoughts…

Communities thrive when people support one another. Whether it's offering a helping hand to a neighbour, volunteering your time, or simply showing kindness to someone in need, even small acts of generosity can create a meaningful and lasting impact. These everyday moments remind us that we're all connected and that our actions have the power to make life better for those around us.

Helping others doesn't just benefit the people receiving support—it also enriches your own life.

Community is much more than belonging to something; it’s about doing something together that makes belonging matter.

If you have to evacuate, would you know what to pack?

Do you have an evacuation list?

Have you got a bin or box ready with items you would need?

Are you prepared?

Listen to learn important things you need to prepare in case you ever need to evacuate.

It can happen to anyone!

Keeping all the people fleeing wildfires, those who have lost their homes/businesse, and all the firefighters and first responders in our thoughts…

Never doubt that a small group of thoughtful, committed citizens can change the world; it’s the only thing that ever has. - Margaret Mead

Lots of events and community initiatives to chat about:

- WESeniors Strathcona Road Show - upcoming dates/locations

- Strathcona Food Bank - Tile fundraising campaign for the new Nourish Centre

- Miracle Treat Day - Aug 13th - stop by DQ Baseline Sherwood Park and show your support the Stollery Children's Hospital Foundation

- The altView Foundation summer Drag Revue on Aug. 22nd

- Sherwood Heights Community League "Community Day" Sunday, August 23rd

- 13th Annual Lemonade Stand Day, August 30th in support of the Stollery Children's Hospital Foundation

- 'Skies Over Strathcona County: 100 Years of Flight at Strathcona County Museum & Archives exhibit and Strathma's Aviation Speaker Series

- Savour returns on Sept. 13th at the Strathcona County Community Jerry Forbes Centre for Community Spirit

- The 10th anniversary of the Artist Home Studio Tour hosted by the Art Society of Strathcona County - Sept. 19-20th

- Volunteer Strathcona celebrating 50 years of connecting community and volunteers

- Terry Fox Run in Sherwood Park - Sept. 20th. Volunteers needed.

and more.

If you have to evacuate, would you know what to pack?

Do you have an evacuation list?

Have you got a bin or box ready with items you would need?

Are you prepared?

Listen to learn important things you need to prepare in case you ever need to evacuate.

It can happen to anyone!

Keeping all the people fleeing wildfires, those who have lost their homes/businesse, and all the firefighters and first responders in our thoughts…

n this episode, we remember Parker, a precious little boy who gained his wings far too young. Love to Parker’s parents, family, and friends.

Thank You to every person who never gave up looking for Parker…

#foreverloved #neverforgotten

“Never doubt that a small group of thougtful, committed citizens can change the world; indeed, it's the only thing that ever has”

-Margaret Mead-

Listen to learn more about these community events:

- Christmas In July 2026 hosted by Trendz Optical and 14 local businesses in Sherwood Park, in support of the Strathcona Christmas Bureau

- Sherwood Park Highland Gathering - Thank you to the organizers, sponsors, volunteers and community for the Highland Gathering, and incredible Celtic event. Our thoughts are with everyone who was impacted by the storm.

-Volunteer Strathcona - connecting community and volunteers. Open House - 1st Thursday of each month (Aug. 6th)

-Upcoming 10th Annual Artist Home Studio Tour 2026 hosted by the Art Society of Strathcona County

and more…

In a wicked storm, your home loses power for many hours, your wifi goes down for many more hours, and all you have is your mobile phone using data!

(for those who have one)

Are you prepared?

Listen to learn important things you need to prepare for when the power goes out! (Prior to it happening)

Helpful Tip - Remember to keep the fridge and freezer closed during the power outage!

What if your wifi goes down too?

Learn a few helpful tips on how to check the modem and your wifi/internet settings.

Helpful Tip - Know what’s in your ‘Settings’. Important things like your Network and Internet, and other valuable info when computer stuff isn’t working properly.

“Never doubt that a small group of thougtful, committed citizens can change the world; indeed, it's the only thing that ever has”

-Margaret Mead-

Excited to chat about these community events:

2026 Alberta Summer Games - July 16 - 19 in Sherwood Park. Congratulations, Strathcona County, on hosting the Alberta Summer Games!

- Christmas In July 2026 hosted by Trendz Optical and 14 local businesses in Sherwood Park, in support of the Strathcona Christmas Bureau

- Sherwood Park Highland Gathering - July 25/26 in Sherwood Park.There will be music, highland dance competitions, Scottish heavy games, children’s activities, food trucks, a beer garden, community market, and a Ceilidh!

- Ice Cream Fridays for Kids at Sherwood Park Mall (12 and under)

-Festival Place Qualico Patio Series - Wednesday’s until Sept. 2nd.

-Volunteer Strathcona - connecting community and volunteers. Open House - 1st Thursday of each month.

and more…

Congratulations, Strathcona County, on hosting the 2026 Alberta Summer Games!!

Hoping all the youth athletes, coaches, parents, and families had the best time with memories to last a lifetime!

Thank you to all the volunteers, sponsors, staff, and the community.