Keeping it Real with Glenda

Glenda’s Radio Shows

Sunday Night with Glenda

Becoming your ideal self by having the daily reminders of who you were, who you are, and who you strive to be. Everyday we are bombarded by distractions and outside thoughts that we sometimes forget to stay authentic and keep it real. This podcast will motivate, inspire, and remind you that the small things in life gives you the biggest impact.

The Park in the County

Thursdays at 8:00 pm MT
Sound Sugar Radio

Check out Glenda’s second radio show! It’s all about community engagement in Sherwood Park and Strathcona County

Sundays at 8:00 pm MT
Sound Sugar Radio

Glenda talks about topics of the day/week, inspirational people, current events, and Communication, Community, Compassion.

Glenda Sheard Glenda Sheard

Episode 200: November 23, 2025

Celebrating 200 episodes of ‘Sunday Night With Glenda’

Life is meant to be a celebration! It shouldn't be necessary to set aside special times to remind us of this fact. Wise is the person who finds a reason to make every day a special one. - Leo Buscaglia

Legacy - Part 2

What do you want to be remembered for?

Long after your achievements have been forgotten, it’s the impact that you’ve had on others that will remain the true and lasting legacy you will leave behind…

“Carve your name on hearts, not tombstones. A legacy is etched into the minds of others and the stories they share about you.” —Shannon L. Alder

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Glenda Sheard Glenda Sheard

Episode 158: November 20, 2025

Congratulations to the local businesses nominated for the Sherwood Park & District Chamber of Commerce's 48th Annual Business Awards.

Reminder, the County Clothes-Line Foundation is holding its Annual General Meeting on Nov. 25th. And find out more about the upcoming ‘Coffee Speaker Series’ at Strathcona County Museum and Archives, with speaker Riley from the Men’s Shed.

Mark your calendars for Saturday, Nov. 29th, for the ‘Stuff A Bus" community event in support of our local Strathcona County Food Bank. And don’t forget ‘Christmas in the Heartland’ on November 29th, then ‘Christmas in the Country’ on Saturday, December 6th. The Strathcona County Museum & Archives is holding a ‘Holiday Paint and Sip’ event, with more details at www.strathma.ca

Always so much going on in Sherwood Park and rural Strathcona County!

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Glenda Sheard Glenda Sheard

Episode 199: November 16, 2025

“But here’s the thing about legacy: it’s about more than wealth or accomplishments. It’s about ensuring that the path you’ve walked continues to inspire and guide others in the future.” —Dr. Margaretha Montagu

Start Building Your Legacy Today

A legacy isn’t built in a day. It’s shaped daily in your actions, opinions and values. Most importantly, it’s created in the lives that you touch.

Your legacy is woven into your everyday moments. Start shaping the story you want them to tell…

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Glenda Sheard Glenda Sheard

Episode 157: November 13, 2025

Thank you to everyone who attended the 2025 Remembrance Day Ceremony at Millennium Place, honouring our veterans, the men and women serving, and those who made the ultimate sacrifice for our peace and freedom.

Find out more about the Tim Horton’s ‘Smile Day’ in support of our local Strathcona Food Bank. :-) :-) Local volunteers will be decorating the ‘ Holiday Smile Cookies’ during this wonderful community initiative!

A shoutout and Congratulations to the new service club, the Kin Club of Strathcona County! Looking forward to the community support the Kin Club will provide.

Strathcona County Library Book SALE is on the weekend. Be sure to stop in and check out all the books and library materials you can purchase at a steal of a deal. Also, be sure to attend the Strathcona County ‘Celebration of Lights’, a festive kick-off for the holiday season! Busy times in Strathcona County!

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Glenda Sheard Glenda Sheard

Episode 198: November 9, 2025

“November - a month of Remembrance”

In November, I honour Angel Anniversaries, the passing of my Dad (Nov. 6th) and my Son Darrel (Nov. 21st)

Every year on November 8, Indigenous Veterans Day is recognized across Canada. Established in 1994, it serves not only as a time to commemorate the service and sacrifice of Indigenous Veterans.

Also, on November 11, Canadians pause in a moment of silence to honour and remember the men and women who have served, and continue to serve Canada during times of war, conflict and peace. We remember the more than 2,300,000 Canadians who have served throughout our nation’s history and the more than 118,000 who made the ultimate sacrifice.The poppy is the symbol of Remembrance Day. The Royal Canadian Legion sells replica poppies to provide assistance to Veterans.

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Glenda Sheard Glenda Sheard

Episode 156: November 6, 2025

HUGE SHOUTOUT to the kids and teachers

as they return to school!

Can you believe it? The Toronto Blue Jays are leading the World Series going into Game 6!!! Go Blue Jays Go!!!

Halloween is upon us! Learn about lots of Halloween events happening in Sherwood Park and rural Strathcona County!

Are you wondering what you can do with your pumpkin after Halloween? Be sure to check out the Pumpkin Drop at Fire Station #6. For a donation to Multiple Dystrophy, you can drop your pumpkin from the 4th floor of the Hose Tower at Fire Station #6.

Learn more about the AgriFood Connector at Festival Place in Sherwood Park, and many other community events.

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Glenda Sheard Glenda Sheard

Episode 197: November 2, 2025

“Those we love don’t go away, they walk beside us every day. Unseen, unheard, but always near; still loved, still missed and very dear.”

Part 2 - The Day of the Dead - Día de (los) Muertos is a holiday traditionally celebrated on November 1 and 2.

This multi-day holiday involves family and friends gathering to pay respects and remember friends and family members who have died.

Traditions connected with the holiday include honouring the deceased using calaveras and marigold flowers known as cempazúchitl, building home altars called ofrendas with the favourite foods and beverages of the departed, and visiting graves with these items as gifts for their loved ones.

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Glenda Sheard Glenda Sheard

Episode 155: October 30, 2025

HUGE SHOUTOUT to the kids and teachers

as they return to school!

Can you believe it? The Toronto Blue Jays are leading the World Series going into Game 6!!! Go Blue Jays Go!!!

Halloween is upon us! Learn about lots of Halloween events happening in Sherwood Park and rural Strathcona County!

Are you wondering what you can do with your pumpkin after Halloween? Be sure to check out the Pumpkin Drop at Fire Station #6. For a donation to Multiple Dystrophy, you can drop your pumpkin from the 4th floor of the Hose Tower at Fire Station #6.

Learn more about the AgriFood Connector at Festival Place in Sherwood Park, and many other community events.

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Glenda Sheard Glenda Sheard

Episode 196: October 26, 2025

Those we love don’t go away, they walk beside us every day. Unseen, unheard, but always near; still loved, still missed and very dear.”

The Day of the Dead - Día de (los) Muertos is a holiday traditionally celebrated on November 1 and 2. It is widely observed in Mexico, where it primarily developed, and also in other places, especially among people of Mexican heritage.

This multi-day holiday involves family and friends gathering to pay respects and remember friends and family members who have died.

Thoughts and prayers remain with the people of Jamaica who experienced life-endangering and catastrophic flash flooding from Hurricane Melissa.

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Glenda Sheard Glenda Sheard

Episode 154: October 23, 2025

Strathcona County - A most liveable community!

The 2025 Municipal Election is over! Congratulations to the elected officials of our municipality, Strathcona County, and thank you to all the candidates for putting their names forward.

It’s the 2025 WORLD Baseball Series! Do you know our Toronto Blue Jays are in the WORLD Series? Hear more about the dates for the upcoming games. Go Blue Jays Go!!

Have you seen the newly installed “Poppy’ sculpture in front of Strathcona County Hall in Sherwood Park? It’s a beautiful tribute to our veterans and to those who serve.

Listen to learn about upcoming events in Sherwood Park / Strathcona County!

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Glenda Sheard Glenda Sheard

Episode 195: October 19, 2025

You don't build a business. You build people, then people build the business." Zig Ziglar

Every October, Canada shines a spotlight on the heartbeat of our economy - small businesses. This year, Small Business Week ran from October 19–25, 2025

Whether your business is thriving and you're looking to connect with fellow entrepreneurs, or you're navigating challenges and seeking new strategies, this week celebrates where you are while supporting where you want to go.

Remembering my friend, Lucy Embree, who passed away on October 17th. Lucy’s legacy lives on in the hearts of all who knew and love her…

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Glenda Sheard Glenda Sheard

Episode 153: October 16, 2025

Looking for an opportunity to volunteer? Be sure to sign up for the Volunteer Strathcona newsletter: https://volunteerstrathcona.ca/get-involved/#subscribe A reminder that the Ravenwood Music Club's 3rd season tickets are on sale now.

The BriarPatch’s Bretton’s Buddies program supports and educates children (ages 6-12), teens and parents or guardians who have experienced the death of a loved one or are waiting for someone to pass away.

More info on upcoming Halloween and Fall markets, The Great Puzzle Exchange and much more.

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Glenda Sheard Glenda Sheard

Episode 194: October 12, 2025

“Gratitude is the single most important ingredient to living a successful and fulfilled life.” Jack Canfield

This year, Canadians celebrated Thanksgiving on October 13th—a day of expressing gratitude through family gatherings, meaningful traditions, and classic dishes.

In this episode, stories of gratitude are shared, along with suggestions for incorporating gratitude into our lives.


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Glenda Sheard Glenda Sheard

Episode 152: October 9, 2025

Learn about community events in Sherwood Park and Strathcona County this week and into October, including the Saffron Centre’s ‘Igniting Hope 25th Anniversary Gala, the Sherwood Park & District Chamber of Commerce ‘Beans Jeans and Blue Jeans event at The Pointe Agricultural Event Centre, spooky events in October at the Strathcona County Museum & Archives and much more!

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Glenda Sheard Glenda Sheard

Episode 193: October 5, 2025

“Voting is the expression of our commitment to ourselves, one another, this country, and this world.” Sharon Salzberg.

With an upcoming Municipal Election, this episode included recommendations on how to make your vote count.

On this October 5th, we remember Bridgette Hardy-Crytes, who passed away 2 years ago. Throughout her life, Bridgette touched the lives of many with her kindness, compassion and generosity. Her legacy of love is cherished by all who had the privilege of sharing in her journey.

Shoutout and Congrats to Fort Saskatchewan Public Library on being awarded the Alberta Minister’s Award for Public Library Excellence.

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Glenda Sheard Glenda Sheard

Episode 151: October 2, 2025

Learn about Fall events in Sherwood Park and Strathcona County, including the National Truth & Reconciliation Day event from September 30th, the Cram the Cruiser event for the Strathcona Food Bank, upcoming Halloween celebrations, Seniors 55+ Club events, the upcoming Municipal Election, and much more.

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Glenda Sheard Glenda Sheard

Episode 192: September 28, 2025

“Land Acknowledgment”

We acknowledge that we are on Treaty 6 territory, the traditional lands of Indigenous Peoples, including First Nations, Métis, and Inuit, and that we are responsible beneficiaries of this Treaty and its legacy. We take active efforts toward Truth and Reconciliation.

This episode (192) is a tribute to National Truth and Reconciliation Day and Orange Shirt Day on Tuesday, September 30th.

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Glenda Sheard Glenda Sheard

Episode 150: September 25, 2025

Learn about community events in Sherwood Park and Strathcona County this week and into October, including the Saffron Centre’s ‘Igniting Hope 25th Anniversary Gala, the Sherwood Park & District Chamber of Commerce ‘Beans Jeans and Blue Jeans event at The Pointe Agricultural Event Centre, spooky events in October at the Strathcona County Museum & Archives and much more!

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Glenda Sheard Glenda Sheard

Episode 191: September 21, 2025

"Democracy is based upon the conviction there are extraordinary possibilities in ordinary people." Harry Emerson Fosdick

-      Make Your Vote Count
There are many resources at your disposal to help get you past the headlines and off towards a much deeper understanding of the options in this upcoming election. This episode by no means tries to present an exhaustive list of sources that exist to help you learn more and get involved with the current election, but it is a good place to start.

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Glenda Sheard Glenda Sheard

Episode 149: September 18, 2025

Learn about community events in Sherwood Park and Strathcona County this week and into October, including the 9th Annual Artists Home Studio Tour, the Indigenous Artists Gathering, Fem Haven Boutique’s 5th Annual Fall Fashion show (www.femhavenboutique.ca ) and so much more!

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