Keeping it Real with Glenda

Glenda’s Radio Shows

Sunday Night with Glenda

Becoming your ideal self by having the daily reminders of who you were, who you are, and who you strive to be. Everyday we are bombarded by distractions and outside thoughts that we sometimes forget to stay authentic and keep it real. This podcast will motivate, inspire, and remind you that the small things in life gives you the biggest impact.

The Park in the County

Thursdays at 8:00 pm MT
Sound Sugar Radio

Check out Glenda’s second radio show! It’s all about community engagement in Sherwood Park and Strathcona County

Sundays at 8:00 pm MT
Sound Sugar Radio

Glenda talks about topics of the day/week, inspirational people, current events, and Communication, Community, Compassion.

Glenda Sheard Glenda Sheard

Episode 155: October 30, 2025

HUGE SHOUTOUT to the kids and teachers

as they return to school!

Can you believe it? The Toronto Blue Jays are leading the World Series going into Game 6!!! Go Blue Jays Go!!!

Halloween is upon us! Learn about lots of Halloween events happening in Sherwood Park and rural Strathcona County!

Are you wondering what you can do with your pumpkin after Halloween? Be sure to check out the Pumpkin Drop at Fire Station #6. For a donation to Multiple Dystrophy, you can drop your pumpkin from the 4th floor of the Hose Tower at Fire Station #6.

Learn more about the AgriFood Connector at Festival Place in Sherwood Park, and many other community events.

Read More
Glenda Sheard Glenda Sheard

Episode 196: October 26, 2025

Those we love don’t go away, they walk beside us every day. Unseen, unheard, but always near; still loved, still missed and very dear.”

The Day of the Dead - Día de (los) Muertos is a holiday traditionally celebrated on November 1 and 2. It is widely observed in Mexico, where it primarily developed, and also in other places, especially among people of Mexican heritage.

This multi-day holiday involves family and friends gathering to pay respects and remember friends and family members who have died.

Thoughts and prayers remain with the people of Jamaica who experienced life-endangering and catastrophic flash flooding from Hurricane Melissa.

Read More
Glenda Sheard Glenda Sheard

Episode 154: October 23, 2025

Strathcona County - A most liveable community!

The 2025 Municipal Election is over! Congratulations to the elected officials of our municipality, Strathcona County, and thank you to all the candidates for putting their names forward.

It’s the 2025 WORLD Baseball Series! Do you know our Toronto Blue Jays are in the WORLD Series? Hear more about the dates for the upcoming games. Go Blue Jays Go!!

Have you seen the newly installed “Poppy’ sculpture in front of Strathcona County Hall in Sherwood Park? It’s a beautiful tribute to our veterans and to those who serve.

Listen to learn about upcoming events in Sherwood Park / Strathcona County!

Read More
Glenda Sheard Glenda Sheard

Episode 195: October 19, 2025

You don't build a business. You build people, then people build the business." Zig Ziglar

Every October, Canada shines a spotlight on the heartbeat of our economy - small businesses. This year, Small Business Week ran from October 19–25, 2025

Whether your business is thriving and you're looking to connect with fellow entrepreneurs, or you're navigating challenges and seeking new strategies, this week celebrates where you are while supporting where you want to go.

Remembering my friend, Lucy Embree, who passed away on October 17th. Lucy’s legacy lives on in the hearts of all who knew and love her…

Read More
Glenda Sheard Glenda Sheard

Episode 153: October 16, 2025

Looking for an opportunity to volunteer? Be sure to sign up for the Volunteer Strathcona newsletter: https://volunteerstrathcona.ca/get-involved/#subscribe A reminder that the Ravenwood Music Club's 3rd season tickets are on sale now.

The BriarPatch’s Bretton’s Buddies program supports and educates children (ages 6-12), teens and parents or guardians who have experienced the death of a loved one or are waiting for someone to pass away.

More info on upcoming Halloween and Fall markets, The Great Puzzle Exchange and much more.

Read More
Glenda Sheard Glenda Sheard

Episode 194: October 12, 2025

“Gratitude is the single most important ingredient to living a successful and fulfilled life.” Jack Canfield

This year, Canadians celebrated Thanksgiving on October 13th—a day of expressing gratitude through family gatherings, meaningful traditions, and classic dishes.

In this episode, stories of gratitude are shared, along with suggestions for incorporating gratitude into our lives.


Read More
Glenda Sheard Glenda Sheard

Episode 152: October 9, 2025

Learn about community events in Sherwood Park and Strathcona County this week and into October, including the Saffron Centre’s ‘Igniting Hope 25th Anniversary Gala, the Sherwood Park & District Chamber of Commerce ‘Beans Jeans and Blue Jeans event at The Pointe Agricultural Event Centre, spooky events in October at the Strathcona County Museum & Archives and much more!

Read More
Glenda Sheard Glenda Sheard

Episode 193: October 5, 2025

“Voting is the expression of our commitment to ourselves, one another, this country, and this world.” Sharon Salzberg.

With an upcoming Municipal Election, this episode included recommendations on how to make your vote count.

On this October 5th, we remember Bridgette Hardy-Crytes, who passed away 2 years ago. Throughout her life, Bridgette touched the lives of many with her kindness, compassion and generosity. Her legacy of love is cherished by all who had the privilege of sharing in her journey.

Shoutout and Congrats to Fort Saskatchewan Public Library on being awarded the Alberta Minister’s Award for Public Library Excellence.

Read More
Glenda Sheard Glenda Sheard

Episode 151: October 2, 2025

Learn about Fall events in Sherwood Park and Strathcona County, including the National Truth & Reconciliation Day event from September 30th, the Cram the Cruiser event for the Strathcona Food Bank, upcoming Halloween celebrations, Seniors 55+ Club events, the upcoming Municipal Election, and much more.

Read More
Glenda Sheard Glenda Sheard

Episode 192: September 28, 2025

“Land Acknowledgment”

We acknowledge that we are on Treaty 6 territory, the traditional lands of Indigenous Peoples, including First Nations, Métis, and Inuit, and that we are responsible beneficiaries of this Treaty and its legacy. We take active efforts toward Truth and Reconciliation.

This episode (192) is a tribute to National Truth and Reconciliation Day and Orange Shirt Day on Tuesday, September 30th.

Read More
Glenda Sheard Glenda Sheard

Episode 150: September 25, 2025

Learn about community events in Sherwood Park and Strathcona County this week and into October, including the Saffron Centre’s ‘Igniting Hope 25th Anniversary Gala, the Sherwood Park & District Chamber of Commerce ‘Beans Jeans and Blue Jeans event at The Pointe Agricultural Event Centre, spooky events in October at the Strathcona County Museum & Archives and much more!

Read More
Glenda Sheard Glenda Sheard

Episode 191: September 21, 2025

"Democracy is based upon the conviction there are extraordinary possibilities in ordinary people." Harry Emerson Fosdick

-      Make Your Vote Count
There are many resources at your disposal to help get you past the headlines and off towards a much deeper understanding of the options in this upcoming election. This episode by no means tries to present an exhaustive list of sources that exist to help you learn more and get involved with the current election, but it is a good place to start.

Read More
Glenda Sheard Glenda Sheard

Episode 149: September 18, 2025

Learn about community events in Sherwood Park and Strathcona County this week and into October, including the 9th Annual Artists Home Studio Tour, the Indigenous Artists Gathering, Fem Haven Boutique’s 5th Annual Fall Fashion show (www.femhavenboutique.ca ) and so much more!

Read More
Glenda Sheard Glenda Sheard

Episode 148: September 11, 2025

An honour to have Roxane Tiessen, Executive Director, as my guest. You can learn more about the great work of the Saffron Centre and its upcoming Inspiring Hope 25th Anniversary Gala

Learn more about how the Saffron Centre provides hope and healing for those impacted by sexual violence at saffroncentre.com

Read More
Glenda Sheard Glenda Sheard

Episode 190: September 7, 2025

Have you reflected lately on your core values?

Elvis Presley said, "Nobody’s are the same, but you leave them all over everything you do".

Read More
Glenda Sheard Glenda Sheard

Episode 147: September 4, 2025

Learn about community events in Strathcona County the week of September 4 - 10, including the African Festival, Savour, and so much more!

Read More